Delicious Dinner in 30 Minutes or Less

Shopping List:
1 lb cavatappi
1 lb hot Italian sausage
2 tbsps garlic
1/2 diced onion
1/4 cup diced Sundried tomatoes
2 tbsps tomato paste
4-6 oz spinach
1 cup Chardonnay
1 1/4 cup heavy cream
2 tbsps creme fraiche
1 cup parmesan
1 cup mozzarella
Hot and original AP seasoning
Red pepper flakes
Parsley